How to Get Rid of Dandruff Naturally: 5 Proven Ayurvedic Remedies

Dandruff is a yeast that grows chronically when left untreated. It may be linked with a condition called seborrhoeic dermatitis, which causes redness, greasy skin covered with flaky white or yellow scales. When worsened, it causes redness and inflammation of the scalp as well as makes it flaky and scratchy. Besides the key reasons mentioned earlier, here are some additional causes to consider (we’ll also revisit the earlier ones in-detail).

Oily and Sticky Scalp

Once you wash your hair with shampoo, and within a day or a few hours, your scalp becomes oily and sticky; this is a sign of dandruff housed in your scalp. 

This is due to the overproduction of sebum (natural oils), which can irritate the scalp and promote dandruff. 

Environmental Pollution

People living in highly polluted urban areas where factory emissions, vehicle exhaust, and limited access to natural surroundings are common often experience an increased risk of dandruff, as environmental toxins can disrupt scalp health and promote flaking. 

To prevent dandruff, make sure to wash your hair consistently or thrice in a week. You may also cover your head with a scarf while outdoors and exposed to pollution as a protective measure.

Infrequent Hair Wash

When you do not wash your hair regularly or in a one-day gap, the scalp becomes dirty, which leads to flakiness and itchiness. It is highly recommended to wash your hair thrice a week to maintain proper hygiene and cleanliness.

Use of Harsh Hair Care Products

Using chemical-stuffed hair care products, which can also be sensitive for your scalp and hair, increases the chances of severe hair damage and dandruff. Some hair products, like shampoo, hair colour, and styling products, can cause an itchy and flaky scalp as well as hair damage.

Poor Diet

Consuming fried, oily, and packaged foods as well as junk is an enemy of your hair. Such food items are not good for your overall health. Also, nutritional deficiencies like lack of zinc, vitamin B, and essential fatty acids can contribute to poor scalp health.

Make sure to eat foods like whole wheat grains, low fat milk and yogurt, apples and berries as well as green vegetables that balance Kapha dosha, because as per Ayurveda, when Kapha dosha is imbalanced, your hair and scalp health gets compromised. 

Stress and Hormonal Imbalance

Stress and hormonal imbalance can weaken the immune response and disrupt the scalp’s natural oil regulation. This often results in dryness, irritation, and the development of dandruff.

Now, we are done with the causes; let’s take a tour of proven steps to reduce and remove dandruff naturally and effectively.

Always remember, to eliminate dandruff from your scalp, you need to be patient and apply these tips and tricks to get a positive outcome. The removal of dandruff completely depends on the severity of it; if it’s minor, then you may expect a quick response in 2-3 times of application; otherwise it may take a few weeks. 

Let’s come to the points right away.

#1 Neem Leaves

The first and foremost herb is “Neem.” As neem is called Sarva Rog Nirvan (cure of all diseases) in Ayurveda, it also helps in getting rid of dandruff in a natural way. 

It’s an antioxidant and is rich in vitamins C and E as well as calcium, iron, and magnesium minerals, which are crucial for hair growth and a dandruff-free scalp. Therefore, it aids in fungal infection, inflammation, and redness of the scalp.

How to use neem leaves for dandruff removal?

Take a bunch of fresh neem leaves.

Boil the neem leaves in water for 10 minutes (until the colour turns dark yellow).

Wash your hair and scalp with that neem water.

OR

Grind fresh neem leaves.

Add curd into the ground paste and mix well.

Apply the mixture from scalp to hair roots.

Leave it for 15-20 minutes and wash it with warm water.

#2 Curd

People often ask, can curd remove dandruff? And the answer is yes. Curd has numerous benefits, like being rich in vitamins B5 and D, calcium, proteins, and fatty acids, which are highly beneficial in improving scalp health and making hair follicles stronger.

How to use curd for dandruff elimination?

Take a bowl of curd and add lemon juice.

Apply it to your scalp and hair roots gently.

Keep it for 15-20 minutes to let your scalp absorb its nutrients.

Wash your hair with a mild shampoo.

#3 Methi (Fenugreek Seeds)

Methi is rich in nutrients like iron and protein, which helps in reducing dandruff, improving blood circulation, and promoting hair growth by making the scalp healthy and hair follicles stronger. 

To use methi (fenugreek seeds), you can try this DIY hair mask for the best results.

How to use methi to get rid of dandruff, naturally?

Soak 1-2 teaspoons of methi overnight.

Grind the soaked methi and add curd in it.

For extra benefits, you can also add triphala powder (1 tsp.).

Mix it well and apply it on your scalp and hair properly.

Leave it for 15-20 minutes and wash your hair with mild shampoo.

#4 Amla (Indian Gooseberry)

Amla has great benefits for overall well-being. Amla is enriched with vitamin C and antioxidants, which are very important for dandruff removal. It also helps in hair growth and makes it voluminous and shiny.

How to use Amla for dandruff control?

Take amla powder and add a few fresh leaves of tulsi.

Add some water to make a thick paste.

Apply it from scalp to hair roots.

Then wash your hair with lukewarm water and mild shampoo.

#5 Coconut Oil

Most importantly, coconut oil is highly recommended by experts to apply once a week for better results. Coconut oil has anti-fungal and anti-inflammatory properties, which stop fungus or yeast (dandruff) from spreading and growing chronologically. 

As there’s a study done in 2021 that proved that coconut oil helps in reducing scalp-flaking as well as dandruff and dryness of the scalp. Therefore, it moisturises the scalp to keep it safe from hair-related problems.

For a normal scalp that is free from dandruff, it is recommended to apply coconut oil 3 times a day, and for a flaky scalp, it is advised to use it once a week.

Also, there is one confusion that people also ask about: can coconut oil and lemon be used for dandruff treatment? The answer is yes. How?

How to use coconut oil for dandruff removal?

Take 1-2 teaspoons of coconut oil (according to the length of your hair).

Mix 1 teaspoon of lemon juice in coconut oil.

Apply the mixture to the scalp and apply all over the scalp and hair.

Leave it for 1-2 hours and wash your hair with warm water and mild shampoo.

Note: Make sure to use these remedies daily if severe or at least thrice a week to control the growth of yeast. If you are facing extreme conditions like redness and inflammation for a longer period of time, you must consult a dermatologist.

This blog is talking about getting rid of dandruff naturally. Right? We’ve got a perfect all-in-one solution for reducing dandruff in a natural and effortless way. 

We’re talking about the best Ayurvedic hair oil, called “Pravek Golden Hair Oil,” which is an anti-dandruff oil made by Pravek. 

This hair oil is a blend of powerful herbs like Bhringraj, Jatamansi, Amla, Manjistha, Giloy, and other essential ingredients prepared in a sesame oil base helpful in reducing dandruff, strengthening hair roots, nourishing the scalp, and promoting a flake-free scalp. 

You can apply Pravek Golden Hair Oil on hair roots and scalp and massage gently. It is advised to apply for 2-3 days in a week or as directed by a qualified Ayurvedic physician.

The right answer is when hair gets in contact with hot water, it leads to different problems, which include worsening of dandruff, hair fall, dryness, frizziness, and hair thinning. So, it is important to avoid hot water and instead use lukewarm water or cold water up to 38°C.

These proven remedies are some of the best DIY methods to get rid of dandruff naturally. For those seeking a time-saving solution, using our Ayurvedic hair oil can offer maximum benefits with minimal effort. 

Since our hair is the last part to get nutrients from the food we eat, if the diet is poor, the hair is often the first to show signs of weakness or damage. That’s why it’s important to set aside a little time from your busy schedule and adopt healthy hair care habits for long-lasting results.

Nourishing your Hair with Love, Herbs, and Healing Energy!

1. What kills dandruff fast?
Medicated anti-dandruff shampoos can reduce dandruff. Ayurvedic remedies like Pravek Golden Hair oil or natural solutions like coconut oil with lemon juice may also provide fast relief when used consistently.

2. How do you permanently get rid of dandruff?
Permanent relief requires a consistent hair care routine, a balanced diet, and addressing underlying causes such as dry scalp, fungal infections, or stress. Ayurvedic hair oils and natural remedies can help maintain a healthy scalp over time.

3. What is the main cause of dandruff?
The most common causes include dry scalp, fungal overgrowth, oily skin, poor hygiene, harsh hair products, and environmental factors like pollution.

4. Can dandruff be removed naturally?
Yes, natural remedies such as curd, neem, coconut oil, Ayurvedic oil, and fenugreek can help reduce dandruff when used regularly and correctly.

5. Can dandruff cause hair fall?

Yes, severe dandruff can irritate the scalp, weaken hair roots, and lead to hair fall if left untreated.

6. Is it okay to scratch dandruff?

No, scratching can damage the scalp, cause inflammation, and worsen dandruff. It's better to treat the scalp gently with soothing remedies or medicated products.

1. Can Applying Curd to Your Scalp Improve the Health of Your Hair?
2. Amazing Benefits Of Neem For Hair
3. Methi Benefits for Hair: Discover Healthier, Stronger Hair Naturally
4. Coconut Oil for Your Hair: Benefits, Uses, and Tips
5. Benefit of coconut-based hair oil via hair porosity quantification
6. Does Hot Water Wash Cause Dandruff?
7. What causes dandruff, and how do you get rid of it? - Thomas L. Dawson