Lifestyle Tips

If you want to keep your heart thriving and functioning properly, you must limit sodium, saturated foods, foods with added sugar, alcohol, and cigarettes.

As Navratri is around the corner, we Indians are so excited and have already started preparing our to-do lists.

Heart disease, also known as cardiovascular disease, affects the heart and blood vessels and leads to multiple diseases related to the heart.

This year, 2025, why not surprise her with something natural and Ayurvedic as a gift for Raksha Bandhan?

Today’s lifestyle, diet, and most importantly polluted environment are the reasons for an unhealthy flaky scalp.

It's monsoon season, and taking care of your immune system with the best immunity-boosting Ayurvedic herbs is a perfect time.