Healing With Pravek

Arjuna benefits for heart health include promoting healthy heart function, regulating blood sugar, managing cholesterol levels and reducing inflammation.

The general way to brew herbal tea is either by steeping a teabag in hot water or by simmering loose herbs (1-2 tsp.) in water.

The main cause of stress, anxiety, and restless sleep is related to our mental health, which is unable to function properly.

In India, chyawanprash is a health ritual cherished in every home. Our elders used to feed us spoonfuls of chyawanprash to nourish wellness.

Fatty liver disease is an excess fat accumulation in liver cells caused by poor diet, inactive habits, obesity, or insulin resistance. 

Coughing is a natural reflex of the body, but when it turns into a persistent dry cough, it can disturb your sleep, focus, and peace of mind.