Ashwagandha also known as Withania somnifera or Indian ginseng, is a well-known herb in Ayurvedic medicine known for its adaptogenic properties. 

Herbal tea offers a wide range of benefits for both the body and mind. It is a beverage made from steeping or boiling herbs, spices, flowers and other plants in...

Ayurvedic liver tonics mainly contain a perfect mix of herbs known for their hepatoprotective, detoxifying and rejuvenating properties.

While consuming Ayurvedic medicines, sometimes it becomes very confusing in what form a particular herb can be consumed to get the best benefit out of it.

Ayurvedic medicine is a traditional system of alternative medicine and healing that originated in India over 5,000 years ago. It is based on the principle that health and wellness depend...

"Dinacharya" refers to the daily routine recommended by Ayurveda, the traditional system of medicine in India. Here is a suggested Dinacharya or daily routine that can be adopted by any individual,...