A to Z of Ayurveda

Imagine waking up on a crisp autumn morning, the cool breeze carrying a hint of winter's chill. You notice a familiar tickle in your throat, a precursor to the all-too-common...

Ashwagandha is a powerful adaptogenic herb used in Ayurveda for centuries. It offers a wide range of health benefits for both men and women, promoting overall well-being. It is available...

Tea is the most common type of beverage in the world, after water of course. And there are many different preparations of tea- tea leaves with milk, black tea leaves,...

For most urban dwellers, or those living in a fast-paced world, maintaining good health can be challenging. However, the ancient wisdom of Ayurveda offers a natural and holistic approach to...

Improving eye health naturally involves a combination of good nutrition, proper habits and lifestyle changes. Besides this, there are many herbs, as Ayurvedic science

Giloy, also known as Guduchi (scientifically known as Tinospora cordifolia), is known as an amazing beneficial herb in Ayurveda for its numerous health benefits.